Pregnancy and birth
Few things change your life as profoundly as welcoming a child. Expecting a baby, hoping to become pregnant, or in the process of adoption or foster care? With Helan, you can rely on clear support for all the practical arrangements before, during and after your journey. From applying for your birth grant to organising childcare or getting your administration in order — we’re here to take the pressure off, so you can focus on what truly matters.
Make your choice
Preparing for pregnancy
Even if you are not yet pregnant, a healthy lifestyle is already important. You can only be certain of a pregnancy after a pregnancy test.
Without hospitalisation insurance, the costs of childbirth can be high. Make sure to take out insurance before you become pregnant .
Sometimes getting pregnant is not straightforward or the pregnancy is terminated early. This can mark the beginning of a difficult period full of fear and uncertainty.
During your pregnancy: 4 to 9 months
As your pregnancy nears its end, you qualify as an expectant mother for maternity leave and must also apply to Helan for your corresponding maternity allowance.
Prenatal exercises with a physiotherapist help you prepare physically and mentally for childbirth. You are reimbursed for 9 sessions through the statutory health insurance.
Postnatal care in the final month of your pregnancy is often a very welcome support. With assistance at home, you can take some time to rest before giving birth.
Start je borstvoedingsverhaal met Helan en Lileo
Wil je borstvoeding geven?
During your pregnancy: 4 to 9 months
As your pregnancy nears its end, you qualify as an expectant mother for maternity leave and must also apply to Helan for your corresponding maternity allowance.
Prenatal exercises with a physiotherapist help you prepare physically and mentally for childbirth. You are reimbursed for 9 sessions through the statutory health insurance.
Postnatal care in the final month of your pregnancy is often a very welcome support. With assistance at home, you can take some time to rest before giving birth.
Just got pregnant: 0 to 3 months
Do you have questions about your rights and obligations as a pregnant employee? Schedule an advisory consultation with our pregnancy counsellor to inform Helan about your pregnancy and immediately receive all the correct information about leave and benefits.
Does your work situation involve health risks for you or your unborn child? Then you can request workplace removal.
Your delivery may still seem far away, but it is best not to wait too long to start your search for childcare. Places are limited, so acting early is recommended.
Many people only think about a midwife when the birth is approaching, but a midwife can already make a difference for you and your baby from as early as one month into the pregnancy.
New since 2026
Up to 50 euros discount with
A lactation consultant
Breastfeeding does not always go smoothly. A lactation consultant can help. Helan reimburses up to 50 euros for your consultation.
30% discount on the purchase of
A breast pump
Are you breastfeeding and want to return to work or let someone else take over a feeding occasionally? Buy or rent your breast pump through Helan Healthcare Shop. As a Helan member, you benefit from a 30% discount on the purchase and 50% discount on the rental of a breast pump.
Return to work
After a few wonderful first months with your baby, you may return to work:
- If you resume work before the end of your maternity leave, please provide us with a certificate of resumption of work.
- Are you breastfeeding? Then you are entitled to breastfeeding leave and breaks.
- If your child is ill and you have to work, rely on childcare at a preferential rate thanks to Helan.
Spending more time with your child(ren) is possible thanks to parental leave.
If, on medical advice, you need to stay home a bit longer, you will be considered incapacitated for work.
.2026-07-31-15-13-04.png)
Kies je baby-uitzet helemaal zelf
Onderweg met Maxi-Cosi
Veilig, comfortabel en moeiteloos in gebruik. Ontworpen voor dagelijks gemak.
Alles om te slapen
Gun je baby een heerlijke slaap met zachte slaapzakken, nachtlampjes, slaapknuffels, babymatrassen, co-sleepers en een handig meegroeibed.
.jpg)
Speelgoed
Babyspeelgoed, bijtspeeltjes, sensorisch speelgoed, stapelstenen,... Je vindt wat je zoekt bij Helan Zorgwinkel.
Zonnebescherming
Alles voor een heerlijke dag in de zon: zonnebrillen, UV-zwemkledij, zonnehoedjes en meer.
Alles voor borstvoeding
Koop je borstkolf, accessoires en voedingskussens bij Helan Zorgwinkel.
Eten en drinken
Babylepels, drinkbekers, slabbetjes en veel meer. Ontdek ons assortiment van Béaba en Mushie.
Track and manage your benefit file on My Helan
- initiating your benefit file
- track your benefit payments
- add documents to your benefit file digitally
- request holidays, return to work, voluntary work
- and so much more!
Helan Independent Health Insurance Fund is the insurance agent (n° CDZ 5006c) for ‘MLOZ Insurance’, the VMOB of Independent Health Insurance Funds, (Register of Legal Entities in Brussels, 422.189.629, recognised under no. CDZ 750/01 for branches 2 and 18). View the data sheet and the General Terms and Conditions. Belgian law applies to the insurance contract. The term of the contract is whole life. In the event of any complaint, contact the complaints department of Helan Health Insurance Fund or the insurance ombudsman. For more information about purchasing this/these product(s), please contact Helan Health Insurance Fund. Helan Onafhankelijk ziekenfonds, Boomsesteenweg 5, 2610 Wilrijk, 0411.696.011, RPR Antwerpen, www.helan.be.